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Discover how barefoot shoes free your feet to move naturally, improve balance, and reduce pain. Make the switch for healthier, stronger feet and better overall body posture.

Blogging Barefoot

People are participating in a run wearing Splay’s RUNNER V1.

Zero Drop Shoes for the Gym: Why Training Feels Better Barefoot

Ditch the cushion and train the way your body was built to move - zero-drop shoes like Splay’s RUNNER V1 bring you closer to the...

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A girl is running on a field wearing a DASH Shock Pink from Splay’s barefoot shoe collection.

Helping Kids Transition to Barefoot Shoes: A Parent’s Guide to Happy, Healthy Feet

Barefoot shoes support your child’s natural foot development with flexible soles, wide toe boxes, and zero-drop design. This guide shows you when to start, how...

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Woman in casual outfit wearing Splay RUNNER barefoot shoes, sitting on bleachers.

Best Barefoot Shoes of 2025: Minimalist & Zero‑Drop Picks Explained

Step into 2025 with the best barefoot shoes designed for natural movement, posture support, and everyday comfort. From running to casual wear, Splay Shoes leads...

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A woman in white trousers wearing Splay STREETSTYLE Slip-On Azalea shoes, standing casually outdoors.

The Truth About Arch Support: Do You Really Need It?

Is arch support helping or harming your feet? This guide breaks down the science behind arch support, foot strength, and how minimalist shoes like Splay...

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