Blogging Barefoot RSS
Lifting Weights in Barefoot Shoes If you’ve been hanging around here for a while, you already know the benefits of barefoot shoes: natural movement, better body mechanics, and improved fitness performance. It’s not just us who understand how much barefoot shoes...
Continue reading
Why Foot Strength Matters Imagine being able to run further, balance better, and move with ease. Guess what! Wearing barefoot shoes and building up your foot strength can lead to all these things and more. Your feet are the foundation...
Continue reading
